Mango sticky rice, also known as Khao Niew Mamuang, is a classic Thai dessert that is especially popular during the mango season. It’s a delicious combination of sweet, ripe mangoes with coconut-flavoured sticky rice. Here’s a simple recipe to make it at home.
Ingredients:
- 1 cup Thai sweet rice (also known as sticky rice or glutinous rice)
- 1 1/2 cups water
- 2 ripe mangoes, peeled and sliced
- 1 cup coconut milk
- 1/2 cup sugar
- 1/2 teaspoon salt
- 1 tablespoon sesame seeds (optional, for garnish)
- Mint leaves (optional, for garnish)
Instructions:
- Prepare the Rice:
- Rinse the sweet rice until the water runs clear.
- Soak the rice in 1 1/2 cups of water for at least 1 hour, or up to 4 hours.
- Cook the Rice:
- After soaking, cook the rice in the same water. Bring it to a boil, then reduce the heat to low. Cover and let it simmer for about 15-20 minutes, or until the water is absorbed and the rice is tender. If you have a rice cooker, you can use it to cook the sticky rice according to the manufacturer’s instructions.
- Make Coconut Sauce:
- While the rice is cooking, heat the coconut milk in a saucepan over medium heat. Stir in the sugar and salt and keep stirring until dissolved. Do not bring it to a boil to prevent the coconut milk from curdling.
- Mingle Rice and Coconut Sauce:
- Once the rice is cooked, pour 3/4 of the warm coconut milk mixture over the rice. Stir it well, then cover and let it sit for about 30 minutes. The rice will absorb the coconut milk and become sticky.
- Prepare Mangoes:
- Peel the mangoes and slice them into bite-sized pieces.
- Serve:
- Scoop some sticky rice onto a plate, arrange the mango slices around it, and drizzle the remaining coconut milk over the top. Garnish with sesame seeds and mint leaves if desired.
Nutritional Information Per Serving:
- Servings: 4
- Calories: Approximately 400-450 kcal per serving
- Carbohydrates: 75-85 g
- Fat: 10-15 g
- Protein: 5-6 g
- Fiber: 2-3 g
- Sugar: 30-35 g (depending on the sugar content of the mangoes and the amount of added sugar)
Please note that this nutritional information is an approximation and can vary based on specific ingredient amounts and brands.
Drink Pairings:
- Thai Iced Tea: The creamy sweetness of Thai iced tea complements the flavors of mango sticky rice perfectly.
- Chamomile Tea: For a non-caffeinated option, chamomile tea’s mild floral notes make it a soothing pairing.
- Riesling: A chilled glass of Riesling, particularly one with a touch of sweetness, goes well with this dessert’s fruity and creamy flavors.
- Coconut Water: To enhance the tropical vibe, coconut water is refreshing and light, making it a natural pairing.
- Sparkling Water with a Splash of Lime: For a refreshing and light option that cleanses the palate, this simple drink does the trick.